Mandu Beef & Vegetable 32oz

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Features
  • More fillings and thin wrapper (filling ratio 73%)
  • Fully cooked
  • Ready in 8 minutes when pan-fried
  • High in meat content (15g protein per serving)
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Nutrition Facts
Ingredients

Filling: Beef, Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt), Fully Cooked Beef (Ground Beef, Sugar, Roasted Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt and Alcohol), Green Onion, Sesame Oil, Oat Fiber, Salt, Pineapple Juice Powder (Corn Syrup Solids and Pineapple Juice Solids), Onion Puree, Yeast Extract, Smoke Flavor, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder), Cabbage, Green Onion, Carrot, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Modified Tapioca Starch, Sesame Oil, Oat Fiber, Salt, Autolyzed Yeast Extract, Yeast Extract, Jalapeno, Water, Grill Flavor (Tapioca Dextrin, Salt, Grill Flavor [from Sunflower Oil], Smoke Flavoring, Silicon Dioxide), Black Pepper
Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt

 

Contains Wheat, Soy

Labeling information may be subject to change without notice. Please reference label on packaging for complete product information.
Labeling information may be subject to change without notice. Please reference label on packaging for complete product information.
Cooking Directions
  • PAN FRY: Pour 3 tbsp of vegetable oil into a nonstick pan. Place 4 frozen MANDU pieces into the pan, leaving space between them. Heat on medium-high heat for 8 minutes, turning each side over every 2-3 minutes or until all sides are golden brown.
  • STEAM: Pour enough water into a steamer and boil. Once the water is boiling, place 4 frozen MANDU pieces inside and steam for 8 minutes.
  • SOUP: Add 4 frozen MANDU pieces to any soup or broth and boil for 6 minutes for a hearty MANDU soup.
Serving Size 4 Pieces (140g) Servings Per Container about 6. Calories 280. Calories from Fat 80. Total Fat 9 grams 14 percent of daily value. Saturated Fat 3.5 grams 18 percent of daily value. Trans Fat 0 grams. Cholesterol 35 milligrams 12 percent of daily value. Sodium 700 milligrams 29 percent of daily value. Total Carbohydrate 34 grams 11 percent of daily value. Dietary Fiber 2 grams 8 percent of daily value. Sugars 4 grams. Protein 15 grams 19 percent of daily value. Vitamin A 0 percent of daily value. Vitamin C 0 percent of daily value. Calcium 4 percent of daily value. Iron 15 percent of daily value.

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